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The Back Four: What Each of the Four Actually Does
I’ve lost count of how many “tactical gurus” I’ve seen on YouTube using fancy digital telestrations to explain how a back four works, acting as if a defensive line is some sort of mathematical equation. They draw lines and arrows on a screen, but they never mention the sheer mental exhaustion of a centre-back trying
Football Fitness Is Not Running Fitness
I remember watching a lad back in the late nineties—bright kid, plenty of pace—who spent his entire pre-season running five-mile loops around the local park. He came to the first training session looking like he could go all day, but by the time we hit the sixty-minute mark in our first friendly, he was completely
The Complete Guide to Starting a Football Club
If you’ve been scouring the internet for a complete guide to starting a football club, you’ve likely been bombarded by glossy PDFs and “entrepreneurial” seminars that treat a grassroots club like you’re launching a tech startup in Silicon Valley. They’ll talk to you about “brand identity” and “scalable revenue models,” but they won’t tell you
Planning a Session That Actually Progresses
I’ve sat through enough coaching seminars in heated halls to know that most of them are absolute rubbish. They’ll hand you a glossy folder full of colour-coded diagrams and tell you that the secret to success is a complex, multi-stage progression that requires a degree in mathematics to follow. But let me tell you something: