Author Archives: Desmond Fairbrother

Complete guide to coaching teenagers book cover.

The Complete Guide to Coaching Teenagers

If you’ve spent any time scrolling through coaching forums lately, you’ve probably seen some glossy, twenty-page PDF claiming to be the definitive, “complete guide to coaching teenagers” through high-tech GPS vests and psychological profiling. Give me a break. I’ve spent thirty-five years on muddy touchlines, and I can tell you that no amount of expensive

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How to recover nutritionally after a match.

The Post-match Window, Realistically

I’ve spent thirty-five years watching lads walk off a pitch after ninety minutes of heavy ground, only to head straight for the nearest chippy or, worse, a lukewarm fizzy drink and a bag of crisps. I see these “nutrition experts” on social media peddling expensive, neon-coloured powders and complicated supplement stacks that cost more than

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Complete guide to coaching under tens book.

The Complete Guide to Coaching Under-tens

I’ve spent more Sunday mornings than I care to admit standing on waterlogged pitches, watching well-meaning coaches pull out laminated, colour-coded tactical sheets as if they were delivering a lecture at Oxford. If you’ve been searching for a complete guide to coaching under tens that promises to turn seven-year-olds into miniature Pep Guardiolas through “spatial

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Tips on how to eat before a match.

What to Eat Before Kick-off and When

I’ve spent thirty-five years standing on touchlines, watching players with more talent than sense crumble because they treated their bodies like a rubbish bin. I’m sick to death of seeing these modern “nutritionists” on social media peddling expensive powders and complicated fasting windows that nobody actually has time for on a Saturday morning. If you’re

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